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Empower N Transform Yourself

Defining Empowerment

Do you believe that you have the ability to control the things happening around you? Do you have the confidence to face and overcome the everyday challenges the life around you? Do you find motivation even during the toughest of times and get back up again to stride towards your goals? If you possess these qualities, then you can consider yourself empowered.

The lack of empowerment may develop lack of confidence, low self-esteem and a feeling of demotivation even at the slightest of hurdles or difficulties on your path. This feeling may make even the easiest of tasks or your daily routine seem like an Everest to climb. But this is not something you cannot address and solve. With some well-established practises, consistent process, patience, and determination, you can empower yourself. And we, at Dhyanahita, will guide you through every step of the process.

The Process

Self-empowerment and confidence are two traits that should be learned and acquired. They are not something you are born with. And you should not be surprised that even the most successful personalities across the globe must have experienced a lack of motivation and confidence at one or other instance in their lives. But what separates them from others who are less successful is their ability to control their course of life, overcome their flaws, and facing their fears with renewed determination.

The Empowerment N Transform Yourself workshop by Dhyanahita is a 7-day workshop that encompasses a series of training sessions, engagement activities, and orientation classes. Here’s the complete schedule of the workshop.

Day 1

  • Filling in the Application Form
  • E.Q., I.Q. Form
  • Orientation - Hero's Way
  • All are my friends - change is the law of life game
  • Four insanities
  • Color brain - cards - discussion
  • Tea Break - Sandwitch making
  • Introduction to energy fields, Tao meditation
  • Mind mapping
  • An inspirational video

Day 1

  • Filling in the Application Form
  • E.Q., I.Q. Form
  • Orientation - Hero's Way
  • All are my friends - change is the law of life game
  • Four insanities
  • Color brain - cards - discussion
  • Tea Break - Sandwitch making
  • Introduction to energy fields, Tao meditation
  • Mind mapping
  • An inspirational video

Day 2

  • Energy breathing - healing
  • CBCI inventory - Discussion
  • Tresure hunt - Color glass game - discussion on relevance
  • Tea Break
  • Communication gap - two groups (one talking passionately about some subject and the other denying it) - frustration - relevance of the game.
  • String free talk - without using the words but yet however
  • Ending: Saying two positive things about each one
  • Mind mapping
  • An inspirational video

Day 3

  • Ananda Sadhana
  • Emotional drivers with CBC cards - 5 million
  • Tea Break
  • Emotional Freedom technique
  • Mind mapping
  • An inspirational video

Day 4

  • Breathing, Ananda Sadhana, EFT (Emotional Freedom Technique)
  • TOC program - Communication, Color brain patterns
  • Tea Break
  • Choudary's mind maze
  • Dynamic speaking - Postures
  • Focus
  • Mind mapping
  • An inspirational video

Day 5

  • Meditation and EFT
  • Leadership
  • Checker game leadership
  • Color brain leadership
  • Homework: To prepare an inspirational story
  • Mind mapping
  • An inspirational video

Day 6

  • Meditation and EFT
  • Dynamic Speaking
  • Inspirational and Story telling using postures
  • Playing Inspirational Videos
  • Four insanities
  • Mind mapping
  • An inspirational video

Day 7

  • Meditation and EFT
  • Time management
  • 'The real in you' - game
  • An inspirational video
  • Future painting
  • Mind mapping
  • An inspirational video